The Now Infamous, Spinach, Rice & Feta Pie

You’ve asked, I’ve delivered. Our Spinach Rice, and Feta Pie Recipe. Why am I using “our” instead of “my” you ask? Because I must give dual props to my wonderful husband. The original recipe was his, and we made it frequently during our brief journey in vegetarianism. Can you make that an ‘ism’? Seems right.

I digress.

We decided to make a few changes to the recipe, making it gluten free, and healthier. It is so easy to make, and keeps for days! I am not a leftover person myself, but this changes all the rules. I must confess that I am a perpetual packer of leftovers, and never a consumer of the day old remains of my lunches and dinners. I place the food neatly in airtight containers, insuring its freshness…then it sits. And sits. Until it’s thrown out. My attempt at green eating, and food conservation ultimately fails in my fridge. I will work on this my friends. Now that I have put the demon out there, it shall be conquered. Starting with a delicious spinach pie that, wait…tastes even better the day after! AND COLD! I usually have to AT THE VERY LEAST heat my leftovers. I was never the cold pizza for breakfast gal. But this, can stand on its own two feet, in any temperature. More than I can say for myself. I have to be thawed below 65 degrees.

So here you are dear readers and followers, the spinach pie recipe. I am happy to oblige. Now go get cookin’!

Spinach, Rice, and Feta Pie

•2 tsps margarine
•¾ cup onion chopped
•2 tsps brown rice flour
•½ tsp kosher salt
•¼ tsp pepper
•1 ½ cups organic skim milk
•2 cups organic brown rice- cooked
•¾ cup feta cheese, crumbled
•1 large free range organic egg-lightly beaten
•2 large free range organic egg whites
•10 ounces frozen chopped spinach, thawed and drained
•Olive Oil cooking spray
•2 tbs parmesan cheese, grated

Preheat oven to 400°.

Melt the margarine in a large saucepan over medium heat. Add chopped onion, and saute for about 3 minutes. Stir in the brown rice flour, kosher salt, and pepper. Gradually add your milk, stirring with a whisk until well-blended. Bring mixture to a simmer, and cook 1 minute or until it becomes slightly thick, stirring constantly. Remove saucepan from heat, and stir in the cooked rice, crumbled feta cheese, egg, egg whites, and spinach.
Pour mixture into a 9-inch pie plate coated with cooking spray. Sprinkle Parmesan cheese over pie.

Cover and chill in the refrigerator (if making ahead of time)

To serve, let stand 30 minutes at room temperature.
Bake pie at 400° for 35 minutes or until set. Broil 2 minutes or until pie is golden brown.

GF Indie VS GF Baking

Welcome readers, young and old, to this never-ending battle between the oven and GF Indie. In one corner, we have the fickle flamed oven- armed with baking time and heat trickery to all gluten free substitutes, with an astounding record of 4 months undefeated wins. In the other corner, GF Indie, a determined gluten free chef, armed with a new recipe, wooden spoon, and an iron will to win.

The chef whisks and whirls her spoon into the batter, aware of the eerie red eyed glow of the oven, waiting to destroy her newest baking opponent. Can this baking battle end with the GF Indie baffling the tumultuous oven winning streak? She pops in her filled muffin cups and prepares for a possible comeback.

The minutes tick away, as the little chef eagerly checks the oven window. There is no apparent sign of burning; the batter seems to be nestled comfortably in its fluted cups. A faint sugary pumpkin smell seeps out of the oven. The battle seems to be leaning in the chef’s favor. 3…2…1…BEEEEEEP. The resounding sound of the battle’s near end echoes throughout the kitchen. Here is the moment of truth. The chef reaches in with her mitts, and pulls the muffins away from past and present potential baking debauchery.

The muffins have cooled and the results are in. GF Indie’s breath catches in her throat as she inserts the slender wooden toothpick into the center of the muffin. Clean. She braces the butter knife and delicately lets it fall into the fluffy concoction. Lifting the half into her mouth she is taken aback by the bursts of pumpkin, cinnamon and spice!

It melts lovingly with it’s tickle-to-the-tongue texture.

Alas! A win for GF Indie! This chef will no longer be the gluten free baking buffoon.

Okay, Okay, you may think that this post was a little dramatic to open with but my dear friends, this was a win for the world. I have had to deal with multiple trials and tribulations in the kitchen for months on end now. My cookies spread wildly over the pan, dripping it’s failed firming technique all over my oven’s burners. My brownies take on an unpleasant soupy state. My pies have not cooked through, and my cakes taste like I used sand instead of sifted rice flour. I have tried homemade, semi-homemade, and store bought recipes…all ending in near or all failure.

I admit this to you, because I don’t want you to think that all this change has been easy. I have had many hardships in the kitchen. I used to be wonderful at baking. It was one of the things that naturally came easy to me. I have always loved cooking three course meals and being able to end it with a blissful dessert was a specialty I felt blessed to have come into. However, all that changed when I went gluten free. Baking is a whole new ball game, and has become a battle of wits I refuse to back down from.

So this my friends, is a battle won. These pumpkin corn muffins are a real treat, and easy schmeazy to make! I was inspired by one of gluten free goddess’ recipes, but made mine a little sweeter. We could always use more ways to make life a little sweeter right?



Pumpkin Corn Muffins

•3 large organic free-range eggs
•1/2 cup olive oil
•1 teaspoon pure vanilla extract
•1 ½ teaspoon cinnamon
•1 1/2 teaspoon Pumpkin Pie Spice
•3/4 cup organic pumpkin puree
•1 cup organic light brown sugar
•1 cup Bob's Red Mill Gluten-Free Cornmeal
•1 cup Pamela's Ultimate Baking Mix
•1 teaspoon baking powder
•1/2 teaspoon kosher salt

Preheat the oven to 350 degrees F and line a 12-cup muffin tin with muffin cups.

In a large mixing bowl, whisk the eggs till frothy, and add the oil; whisk to combine. Add the pumpkin puree and whisk well. Add the brown sugar, vanilla extract, cinnamon, and Pumpkin Pie Spice and whisk to combine.

In a separate mixing bowl whisk together your cornmeal, Pamela's Ultimate Baking Mix, baking powder, and salt.

Using a wooden spoon, add the dry ingredients into the wet ingredients. Stir by hand just enough to make the batter smooth. Drop the batter by spoonfuls into the twelve muffin cups filling almost to the brim.

Bake on a center rack in the preheated oven for about 25 minutes or so, until the muffins are firm to the touch and golden. Check with a wooden pick, if necessary; if it emerges clean, the muffins are done.

Let the muffins cool, then remove the muffins from the tin and place them on the wire rack to continue cooling.

Serve warm. I found they were delicious with yogurt butter, but I would imagine apple butter would be divine! We had ours the next day on the side with our navy bean soup, and would also compliment chili quite well!

Festival Foodie

I love to camp in the fall. The air is crisp, the trees are a melody of colors, and the weather is perfect. I enjoy cozying up to a warm fire and watching the embers sizzle my stress away. Another love of mine is live music in the fall. Combine them both, and well, you have my heaven on earth.
My husband and I traveled to Mulberry Mountain last weekend for Harvest Bluegrass Festival. I was excited to set a naturally gluten free menu that kept our bellies full and our hearts light as we danced away to the sound of musicians seducing the strings of their instruments. Banjoes, brats, bunches of dried fruit, and boisterous buddies made our weekend absolutely blissful.
I like to keep my menu easy when I camp. No fuss so the focus is on enjoying mother nature’s gifts. We could all use a little help from nature to get us back in the right head space. I encourage you to throw your camping gear in the trunk before the winter chill peeps it’s head in, and pack some easy snacking goodies. So here you go… a few good snacking on the go recipes to keep in mind for your next camping excursion…Or just to have around the house!

>Tasty Trail Mix
• ½ cup dried cherries
• ½ cup dried cranberries
• 1 cup unsalted almonds
• 1 cup plain M&M’s
• 4 cups rice chex

Mix together and munch away!

Puppy Chow
• 9 cups crispy rice cereal squares
• 1/2 cup peanut butter
• 1 cup semi-sweet chocolate chips
• 1 1/2 cups confectioners' sugar

In a saucepan over low heat, melt the chocolate; add peanut butter and mix until smooth. Remove from heat, add cereal and stir until coated. Pour powdered sugar into large plastic bag, add coated cereal and shake until well coated. Store in airtight container.

Cranberry Mixer
• 2 cups sunflower seeds, raw
• 1 cup pine nuts
• 1 cup pumpkin seeds, raw
• 1 cup cranberries, dried and sweetened
• 1 cup raisins

Measure all of the ingredients into a mixing bowl and stir with a wooden spoon until well combined.

Apple Pie Dip with Cinnamon Corn Chips

•1 1/3 cups peeled, cored, and diced apple
•1 teaspoon fresh lemon juice
•2 teaspoons brown sugar
•2 teaspoons apricot preserves
•1/8 teaspoon cinnamon
For Corn Chips
•5 (6-inch) corn tortillas
•2 tablespoons butter, melted
•1 teaspoon cinnamon
•1 ½ tbs sugar

Combine all the dip ingredients in a bowl, then cover and refrigerate the mixture until chilled. Brush the tortillas with butter, and then cut them into wedges. Arrange the wedges on a greased baking sheet, sprinkle with cinnamon and sugar, and bake at 350º F until golden brown, (about 10 minutes). Let them cool before serving.

Falling for Fall Fare

Before I begin my newest post I feel as though I must apologize to you dear readers. I have neglected you for quite some time now and I appreciate you letting me know that a new post is wanted! So, with this apology, I begin my post. Enjoy.

Fall is officially here. Beautiful bursts of red and orange are sweeping across the trees, and the air is getting crisper by the day. Football has officially taken over our television sets, and I am consistently craving grilled brats and the smell of my chiminea. I try and spend as much time outside as possible, breathing in the change of the season. And with the change of the colors and weather, a change in my menu is a must. I’m saying goodbye to the bright summer fruits and chilled cucumber soup, and hello to crisp gala apples and warm spinach and feta pie.
While I took a brief hiatus from my blog, I collected a many new delicious recipes. See, my absence alas brings new and fresh ideas to the table. Your dinner table. And hopefully a little absence made your hearts and tummies a little fonder.

I am christening fall foods with a recipe that will warm up your grilling gloves and get you game ready in no time flat. Lemon & Oregano Grilled Chicken with oven roasted, sea salt rosemary potatoes. Two very simple recipes that taste simply delicious. Both are easy to make on a week night as well. And don’t we all need more of THOSE recipes?!

Lemon & Oregano Chicken
•4 free range organic chicken breasts – pounded out
•2 lemons
•Dried Oregano
•Garlic Powder
•Kosher salt

Place chicken in a marinating dish. Zest both lemons over the top, and then squeeze the lemon juice on top. Coat the chicken on both sides with kosher salt, oregano and garlic powder. Don’t be afraid to get liberal with your spices. Grilling can burn off some of the flavor and nobody likes a bland chicken breast!
Grill the chicken until well done. Be careful to grill pretty immediately because the acid in the lemon juice begins to break down the chicken pretty quick. Serve with potatoes below!

Roasted Rosemary & Sea Salt Potatoes
•10 red skin potatoes – quartered
•2 tablespoons dried rosemary or 2-3 sprigs of fresh rosemary
•4 tablespoons extra virgin olive oil
•1 tablespoon sea salt
•1 tablespoon freshly ground black pepper
•2 teaspoons garlic powder or 3 cloves fresh garlic (finely minced)

Preheat your oven to 350 degrees.
Quarter your potatoes and place them in a mixing bowl. Add all your seasoning ingredients. Transfer seasoned potatoes to a nonstick baking dish.
Place in oven for 30-35 minutes or until golden brown and tender. Enjoy with your chicken!

Ladle of Love

Blame it on my immature age or immature taste buds, but I never was fond of lentils as a child. That all changed merely four years ago when I decided that they were nutricious and delicious. I give props to Cedar's Deli, a Lebanese restaurant in town, for my change of heart. From their lentil soup, to Wild Fork's lentil salad, I am now a lentil lover.

Yesterday I was struck madly with a lentil craving and decided to take the challenge into my own hands. Could I make a lentil soup that satisfied me as well as the restaurant's recipes I now hold so dear?

Yes. I could. And, I did. This is a great day to slow simmer this stew, as the weather has taken on a dreary disposition. This soup has a kick, so it should wake up those tastebuds in no time!

Lentil Soup

*1 pound lentils
*2 large yellow onions, roughly chopped
*3 leeks, chopped
*3 cloves fresh garlic, minced
*1/4 cup EVOO
*1 tbs kosher salt
*1 1/2 tbs freshly ground black pepper
*1 tsp dried thyme
*1 tsp whole cumin
*6 carrots, chopped
*8 stalks celery, chopped
*8 oz can tomato paste
*3 quarts chicken stock (or more pending your soupy preference)
*freshly grated Parmesan cheese (topping)

Directions

In a large stockpot, cover the lentils with boiling water and allow to sit for 20 minutes. Drain.

Using the same pot, turn heat to medium and add the EVOO until it warms. Add the garlic, and saute until you can just smell it's aroma. Add the onions, leeks,salt, pepper, thyme, and cumin. Saute for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover the pot and bring to a boil.

Reduce the heat and simmer uncovered for 1 1/2 hours, until the lentils are cooked through. Check the seasonings (I did not need to add anything). Sprinkle with grated Parmesan and serve!!

BON APPETIT!

Do you ever notice how much television shows can inspire our food cravings? If I watch Diners, Drive Ins, and Dives I will crave burgers, and pizza, and well...greasy delights. I want to cook simple Italian in a bubbly, boistering manner when I watch Giada. I completely avoid Paula Dean all together now because nothing good comes from 8 sticks of butter that I want to dose my dishes with for dinner. Well, maybe good, rich flavor, but I am thinking long-term heart attacks here people. Guess it goes to show that we truly are products of our environment, inspired by all that surrounds us.

It's not just food network that seems to seep into my daily menu agendas however. Movies have just as much influence, and who can resist watching "Julie and Julia" over and over until our heartburn kicks in? Meryl Streep it utterly brilliant in this film, and I melt everytime she speaks of food.

So what dish will I share with you today? Why, Coq au Vin of course! Journey with me to Paris, as I take an adapted Julia recipe alongside her advice, and create a wonderful, Parisian, and decadent dish to satisfy even the hungriest American.

Coq au Vin

Ingredients

~1/2 lb bacon slices
~20 pearl onions, peeled
~3 lbs chicken thighs and legs, excess fat trimmed, skin ON
~6 garlic cloves, peeled
~Salt and pepper to taste
~2 cups chicken stock (swanson is gluten free,check labels!)
~2 cups red wine (pinot noir or burgundy)
~2 bay leaves
~Several fresh thyme sprigs
~Several fresh parsley sprigs
~1/2 lb button mushrooms,roughly chopped
~2 Tbsp butter
~Chopped fresh parsley for garnish


Blanch the bacon to remove a bit of saltiness. This is an important step because if looked over, you will have a very salty dish. A wonderful tipbit tip from Julia Child. Just drop the bacon into a saucepan of cold water, covered by a couple of inches. Bring to a boil, simmer for 5 minutes, and drain. Rinse in cold water, pat dry with paper towels. Cut the bacon into 1 inch by 1/4 inch pieces.

Brown the bacon on medium high heat in a dutch oven or a deep pan big enough to hold the chicken for about 10 minutes.

Remove the cooked bacon, set aside. Keep the bacon fat in the pan. Working in batches if necessary, add onions (to easily remove peels, boil onions for 5 minutes and they shed their outer layer in no time flat) and chicken, skin side down. Brown the chicken well, on all sides, about 10-15 minutes. Halfway through the browning, add the garlic and sprinkle the chicken with salt and pepper. (Note: it is best to add salt while cooking, not just at the very end. It brings out the flavor of the chicken.)

Spoon off any excess fat. Add the chicken stock, wine, and herbs. I used Pinot Noir, although most recipes emphasize Burgundy. Why you may ask? I have recently developed an affinity for Pinots and I think you should cook with wine you enjoy drinking alongside your pots, pans, and preparations.

Add your bacon back into the pot. Lower heat to a simmer. Cover and cook for 20 minutes, or until chicken is tender and cooked through. Remove chicken and onions to a separate platter. Remove the bay leaves, herb sprigs, garlic, and discard.

Add your mushrooms to the remaining liquid and turn the heat to high. Boil quickly and reduce the liquid by three fourths until it becomes thick and saucy. Then, lower the heat, and stir in the butter. Return the chicken and onions to the pan to reheat and coat with sauce. Adjust seasoning if necessary. Garnish with parsley, because it just makes it look so darn pretty, and serve.

This could easily feed six people. Or, you can enjoy it leftover the next day which I think almost tasted better! I served mine over gluten free noodles, but potatoes would be quite delightful as well.

In a nod to Mrs. Julia Child,
BON APPETIT!!


**Adapted from Julia Child, and Simply Recipes

A Pressing Matter

Lunch time can roll around with resounding doldrums at times, especially if you bring it with you or eat at home. I personally prefer to indluge at home, in the comfort of my own kitchen, where I know EXACTLY what I am eating. Going out to lunch weighes heavily on both my wallet and waist, so I try to keep it at a minimum.
That said, what do we usually reach for at home when making lunch? Turkey and cheese, pb&j, maybe the leftovers? Not here. I like to eat just like I would if I were ordering at a deli, but without the added calories and cash. Most of us make dinner the only meal we put effort and attention into to, and leave lunch to the hair netted business cafeteria ladies or the butter smothered special of the day somewhere close to work. So, why then would you trek home for lunch when you have a delicious meal at the cafe on the corner? Because you can make it at home, and better!

Impress with your Panini Press.

If you do not have one of these little wonders, I highly suggest you put that cash you would have spent at lunch away and purchase one soon. The possibilites are endless and enjoyable. I have been experimenting with different combinations over the last couple months and have some favorites for any thirsting palette.

My experimentation also included testing which gluten free bread held up best in the press. Frozen white or brown rice breads, tapioca breads, Udi's few options, and a couple other brands I have recently come across at Whole Foods. Although I love the taste of the frozen brown rice, fruit juice sweetened bread for toast, Udi's whole grain or sandwich bread held up best under the press pressure.

Here are some of my favorite panini possibilities that I came up with recently! Just pile high on the bread and press away. You can brush EVOO or butter on the outsides of the bread to get that panini grill tattoo that is sure to impress your significant other.

Sicily Panini
Mozzarella
Tomatoes
Fresh Basil
Proscuitto
Roasted Red Peppers
Salt and pepper
**I put fresh rosemary sprigs on outside of bread and pressed them in!

Loaded Grilled Cheese
Cheddar
Gouda
Havarti
Dill Weed (pressed into outside of bread)
Ham
Sliced Tomatoes
Dijon Mustard

Pesto Chicken Panini
Pesto (spread evenly on both slices)
Chopped Chicken
Mozzarella
Carmelized Onion

Twisted Turkey Panini
Smoked Turkey
Brie
Thinly Sliced Green Apple
Arugula

Tuna Teaser
Canned tuna, drained
Chopped Artichokes
Black Olive Pesto
EVOO
Squeeze of a Lemon

Savory Salmon Panini
Smoked Salmon, flaked
Dijon Mustard
Cream Cheese
Thinly Sliced Red Onion
Chopped Capers
Baby Spinach

Tom the Turkey Panini
(my basic deli delicasy)
Honey Roasted Turkey
Sliced Tomato
Provolone
Spinach
Yellow Mustard
Salt and pepper

I have many more, so please ask if you want some more lunch time panini ideas, and PLEASE SHARE YOURS!